Maternity Session Checklist

By: Sheila Johnson

Checklist for Expecting Mothers: Preparing for Your Studio Maternity Shoot

Preparing for your studio maternity shoot is essential to ensure you feel confident, comfortable, and radiant. Here’s a checklist to help you get ready for your session:

**1. Book Your Session Early

  • Timing: Schedule your maternity shoot between 28-34 weeks of pregnancy when your belly is beautifully round, but you're not too close to your due date.
  • Consultation: Discuss your vision, style preferences, and any special requests with your photographer beforehand.

**2. Outfit Selection

  • Comfortable Clothing: Choose outfits that make you feel beautiful and comfortable. Consider options like flowing dresses, form-fitting gowns, and lace robes.
  • Neutral and Soft Colors: Opt for colors like white, cream, blush, and pastel shades that complement the studio setting and highlight your natural glow.
  • Personal Touches: Bring any sentimental items, like baby shoes, ultrasound images, or a special blanket, to incorporate into the shoot.
Maternity portrait session in studio photographed by Sheila Johnson of Studio J Photography in Sebastopol Ca.
Maternity portrait session in studio photographed by Sheila Johnson of Studio J Photography in Sebastopol Ca.
Maternity portrait session in studio photographed by Sheila Johnson of Studio J Photography in Sebastopol Ca.

**3. Skincare and Beauty Prep

  • Hydrate: Drink plenty of water in the days leading up to your shoot to keep your skin looking fresh and radiant.
  • Moisturize: Apply a good moisturizer to your skin, especially around your belly, to give it a healthy, smooth appearance.
  • Nails: Ensure your nails are clean and neatly manicured, as your hands will be featured in some shots.
  • Hair and Makeup: Consider hiring a professional hair and makeup artist to enhance your natural beauty. If doing it yourself, keep it simple and natural.

**4. Get Plenty of Rest

  • Rest: Ensure you get a good night’s sleep before your shoot. Being well-rested helps you look and feel your best.
  • Relaxation: Take some time to relax and pamper yourself, whether it’s a soothing bath, meditation, or light exercise.

**5. Eating Before the Session

  • Light Meal: Have a light, healthy meal before your session to keep your energy up. Avoid foods that might cause bloating or discomfort.
  • Snacks: Bring along some snacks and water to keep you refreshed during breaks.
Maternity portrait session in park photographed by Sheila Johnson of Studio J Photography in Sebastopol Ca.
Maternity portrait session in park photographed by Sheila Johnson of Studio J Photography in Sebastopol Ca.
Maternity portrait session in park photographed by Sheila Johnson of Studio J Photography in Sebastopol Ca.

**6. Arrive Early

  • Timing: Plan to arrive at the studio a little early to get settled in and have some time to relax before the shoot begins.
  • Wardrobe Adjustments: Use the extra time to make any last-minute adjustments to your outfits or touch up your hair and makeup.

**7. Bring Your Partner or Children

  • Family Involvement: If you'd like, bring your partner or children to include them in some of the photos. Coordinate their outfits with yours for a cohesive look.
  • Props and Accessories: Bring any props, such as a special hat, scarf, or jewelry, that you'd like to incorporate into the shoot.

**8. Communicate with Your Photographer

  • Special Requests: Let your photographer know if you have any specific poses, angles, or ideas you’d like to try.
  • Health Needs: If you need breaks or have any health concerns, communicate them openly to ensure a comfortable experience.
Maternity portrait session in park photographed by Sheila Johnson of Studio J Photography in Sebastopol Ca.
Maternity portrait session in park photographed by Sheila Johnson of Studio J Photography in Sebastopol Ca.
Maternity portrait session in park photographed by Sheila Johnson of Studio J Photography in Sebastopol Ca.

**9. Have Fun and Be Yourself

  • Enjoy the Moment: Remember, this is a special time for you. Relax, have fun, and let your personality shine through in your photos.
  • Trust Your Photographer: Trust that your photographer will guide you through the session, ensuring you look and feel your best.

**10. After the Session

  • Follow-Up: Discuss with your photographer about when to expect your edited photos and any additional products you may have ordered.
  • Relax: Once the session is over, take some time to relax and reflect on the beautiful experience of capturing this milestone in your journey to motherhood.
Maternity portrait session in park photographed by Sheila Johnson of Studio J Photography in Sebastopol Ca.

This checklist is designed to help you feel fully prepared and confident for your maternity shoot, ensuring that you leave the studio with images you’ll cherish for a lifetime. 

Ready to Capture Your Journey? Book Your Maternity Session Today!

If you’re expecting and want to create beautiful, timeless memories of this special time, I’d love to help. At Studio J Photography, I specialize in making expecting mothers feel comfortable, confident, and radiant during their maternity sessions.

Don’t wait until it’s too late! Contact me today to book your session and let’s create stunning images that you and your family will cherish for a lifetime. 

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